Archive for October, 2012
3 Easy Ways to Live in the Present by Jenn Chiarelli
Check out these great, easy tips from Jenn on how to live in the present each day! 1. Slow down. Everyone is in a rush these days. In order to live in the present moment we need to slow ourselves down, from our driving, eating, our speech, to our thoughts. In order to experience the […]
Welcome to Teacher Chat Mondays!
Welcome to one of Urban Yoga’s newest blog pages : Teacher Chat Mondays … featuring UY teachers & staff members who will contribute various articles each week — sharing yoga knowledge, philosophy, lifestyle tips, & more …. Let us help kick off your week with some great reads and positive vibes 🙂 We look forward to […]