Archive for April, 2015

Welcoming Swami Govindananda

April 23rd, 2015

Swami Ji is based in New Zealand, and is a gifted, wonderful speaker who travels the world giving profound, inspiring talks and workshops on yoga philosophy and meditation. As part of these programs he also gives kirtan chanting meditation. He brings his experience and knowledge of yoga wisdom into yoga studios in a very special, […]

Saucha

April 23rd, 2015

Saucha is purity in mind, body, and spirit.   “When you’re house is in order, everything else falls into place.” Let’s explore how we maintain purity in the home, our outside home, the roof over our heads. Keeping our house has the obvious health benefits, but it also adds to peace of mind. I know […]