Archive for July, 2018

The Rhythm of Ashtanga

July 22nd, 2018

  By Kari Ann Levine, teacher at Urban Yoga   If you have ever been to a traditional led Ashtanga class, you will have undoubtedly noticed—and were perhaps even mesmerized by—the tempo of the Sanskrit1 count, the melody of the asana2 names spoken in the same native tongue, the hum of your own breath.   […]

Humans of Urban Yoga | Amber Reed

July 8th, 2018

    By Amber Reed, boutique manager at Urban Yoga   Humans of Urban Yoga is an occasional look at the students, teachers and staff at our yoga studio.   I feel so blessed for having been given the gig of boutique manager. There’s so much peace and magic in this space. It’s my peaceful […]