We welcome you to take part in our daily classes! Yoga is an ancient science and an artful practice, designed to bring healing and enlightenment right down to the cellular level. Yoga encompasses versatility and diversity which is instrumental in allowing the individual to come to a deeper understanding and ultimately a deeper connection with their own true Self. When practiced with the highest purpose, the benefits of yoga extend from our body to reach your mind and lift your spirit.
Urban Yoga offers the best value for any studio in Phoenix – with over 50 classes per week, and the largest variety of classes & instructors in the Valley! Classes for beginner, intermediate and advanced students are offered 7 days per week.
Apply the following guidelines to get the most from your yoga class..