200 hours

Urban Yoga 200 hour Summer Intensive starts June 15th with Heather & Tara!

Key topics of study include:

· Fundamental & key elements of asana & anatomy, with a strong emphasis on safety & alignment principles · Yoga philosophy, history, & sacred texts · A combination of classical & contemporary techniques from a variety of major hatha yoga systems · Chakras, bandas, mudras, kriyas & koshas · Modifying classes for special needs, pre & post natal yoga · Ayurvedic Science & Holistic Living · Learning Sanskrit, basic chanting & sound therapy · Pranayama & meditation · Art of sequencing a class, setting a theme, & creating playlists · Practice teaching, teaching methodology & effective manual adjustments · Lifestyle, ethics & mindful living, and more!

Dates:

June 15-July 28, 2013 tues 5:45-9, sat 11-5, sun 10-4

Tuition:

$2500- Enroll by May 15 — Extended to MAY 21! 

$2850- enroll after May 21

$500 deposit required to reserve space in training

Includes:  Unlimited yoga, course materials, all workshops, mentoring & training sessions  This training is available to anyone simply looking to deepen their person practice, or for aspiring yoga teachers!

For more info or to sign up, please visit our front desk today, or email heather@urbanyogaphx.com for more info!