Archive for December, 2012

Manifest Peace in the New Year

December 26th, 2012

Check out AZ Foothills feature on 5 easy ways to manifest more peace in 2013 – one day at a time, one moment at a time. You might be thinking, yeah right, sounds easy, but…. TRY IT – and respond to the blog and let us know more ways to manifest peace in 2013. We […]

Pants made from recycled plastic bottles???

December 18th, 2012

Katie Makaroff sports Teeki and talks about it here. Eco-conscious Yoga clothes are a great gift idea for your significant Yogini 🙂

Amma: the Hugging Saint from India Embraces the World

December 17th, 2012

Dear Urban Yogis, If you don’t know about Amma, Sri Mata Amritanandamayi Devi, the Humanitarian leader who embraces everyone with Divine Love, then take a few minutes and get to know Her. If you have had an Amma hug, write about it. We would love to hear your experience! About a decade ago Amma traveled to […]

When and How do Yoga teachers incorporate Qigong movements into an asana class?

December 10th, 2012

Danielle Godfrey, Goddess of Zen Gong, at Urban Yoga Saturdays 11:30am, answers the questions: First, words to the wise (from the weary): guage/assess your crowd and the venue of each class as mixing styles is not always welcome or appreciated. That said, at start of class, before salutations, it’s good to incorporate meridian stretches to […]

Winter Solstice Mala w/ Kim Smith Saturday, Dec 22 1-3pm

December 2nd, 2012

The holidays are jam packed with outings, events, and ever increasing to do lists.  It is easy to get caught up in the holiday hubbub.  Our bodies and minds become overwhelmed with details and we often find ourselves expending more energy than we have to give.   The winter solstice is a time of inner reflection.  […]