Month: December 2012

When and How do Yoga teachers incorporate Qigong movements into an asana class?

Danielle Godfrey, Goddess of Zen Gong, at Urban Yoga Saturdays 11:30am, answers the questions: First, words to the wise (from the weary): guage/assess your crowd and the venue of each class as mixing styles is not always welcome or appreciated. That said, at start of class, before salutations, it’s good to incorporate meridian stretches to …

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