Archive for October, 2013

Staying Grounded, Balancing Vata this Autumn

October 21st, 2013

The season of fall is governed by the Ayurvedic dosha vata.  Vata is the easiest dosha to get thrown out of balance. Vata rules the ethers and is represented by the wind.  You know when you are in a yoga class and you can hear people’s joints’ “popping”? That is excess vata. When out of […]

featured article in “Local Answers”

October 18th, 2013

Retreat from the Hustle and Bustle of Daily Life at Urban Yoga By Taz Loomans   Urban Yoga is aptly named, as it is a yoga studio in an urban setting on the first floor of a residential high-rise building in midtown Phoenix. It offers a variety of Haatha Yoga classes and workshops in a fantastic […]

Style this black fringe dress….

October 12th, 2013

with bangles, a scarf, and cute earrings & a clutch!  All found in our boutique!

Lots of great new arrivals from Teeki!

October 5th, 2013

These pants are super cute, and eco friendly– they are made from recycled water bottles!  They are not only super comfy, but are moisture wicking too… perfect to practice in, & wear around town 🙂 They look great with other cute stuff in our boutique !