Archive for June, 2018

Yoga Philosophy | The Yamas

June 22nd, 2018

      By Renee Schettler, teacher at Urban Yoga   It’s easy to confuse doing yoga poses with doing yoga.   There’s a difference.   In the Yoga Sutras, a collection of short verses on the theory and practice of yoga written centuries ago, the author Patanjali sets forth eight limbs of yoga, only […]