By Kari Ann Levine, teacher at Urban Yoga If you have ever been to a traditional led Ashtanga class, you will have undoubtedly noticed—and were perhaps even mesmerized by—the tempo of the Sanskrit1 count, the melody of the asana2 names spoken in the same native tongue, the hum of your own breath. Continue reading “The Rhythm of Ashtanga”
Monthly Archives: July 2018
Humans of Urban Yoga | Amber Reed
By Amber Reed, boutique manager at Urban Yoga Humans of Urban Yoga is an occasional look at the students, teachers and staff at our yoga studio. I feel so blessed for having been given the gig of boutique manager. There’s so much peace and magic in this space. It’s my peacefulContinue reading “Humans of Urban Yoga | Amber Reed”