300 Hour Yoga Teacher Training


Evolve your practice and refine your teaching with our 300 hour yoga teacher training. Our curriculum is grounded in tradition and will take you through the study of advanced philosophy, principles and practices of yoga and enhance your ability to share these life-changing lessons with your students. 


Our training goes beyond teaching asana to imparting wisdom regarding the physical and subtle energetic body, drawing on readings, discussions, active demonstrations, practicums and one-on-one mentorships. Classes are taught on select weekends over the course of several months, allowing you ample time to incorporate the teachings into your practice and your life. You will graduate as a certified teacher at the RYT 300 level. 


Urban Yoga is proud to be an accredited school of yoga through Yoga Alliance.




• Meditation
• Advanced Sequencing
• Sanskrit
• Anatomy & Physiology
• Advanced Cues & Adjustments
• Subtle Body Anatomy (including the chakras, guna and nadi)
• Ayurveda
• Special Populations (including the pregnant, elderly and children)
• 8 Limbs of Yoga
• Karma, Klesha & Sutra
• Advanced Ashtanga
• Vedic chanting
• Yin, Restorative & Sound



One-on-one mentorship program
Unlimited yoga at our studio during training and reduced rates on membership at our studio after graduation


Tuition is $3,800. Payment plans are available; a $500 deposit is required to reserve your place. Graduates of Urban Yoga’s 200-hour yoga teacher training receive a discounted tuition.



We’re pleased to announce that Urban Yoga’s teacher training program is approved by Veterans Affairs (VA) for funding under the GI Bill. It’s our honor to be allowed to assist those who’ve dedicated their lives to safeguarding others.

If you or a veteran you know are interested in applying your educational benefits toward yoga teacher training, you will need to apply with the VA before enrolling in our training. The VA requires that you apply at www.gibill.va.gov. Kindly note that it may take up to 10 weeks for your application to be processed. The VA will notify all qualified applicants of their benefits and will provide your Certificate of Eligibility (COE).


For assistance with applying for benefits, kindly contact the Department of Veterans Affairs Regional Processing Office at 888-442-4551.



Interested in being informed when we schedule dates for our next 300 Hour Yoga Teacher Training? Call us at 602-277-9642 or reach out to us through our Contact page.



A $500 deposit is required to reserve your place in our training. This deposit is nonrefundable and nontransferable. If you cancel your enrollment at least 14 days from the start of the training, you’ll receive a full refund minus the deposit. No refunds will be given within 14 days of the start of any training for any reason.



If you have specific questions about our yoga teacher training or you’d like to arrange a time to talk to our staff and experience a more in-depth understanding of what you’ll be learning, let us know below! We’ll reach out to you with answers to all your questions.