urban yoga

About

Urban Yoga opened its doors in October 2008 – providing a peaceful, eclectic haven within the heart of hectic city life, drawing from collective travel and world experiences. In November 2024, 3 Arizona women with a passion for fitness and health, Lucia, Rosie, and Amy, took over as the new owners of Urban Yoga Downtown Phoenix.

The sustainably minded space, supporting local with a global, worldly feel, combines a multitude of yoga backgrounds to welcome everyone at all levels.

Our vision is to grow Urban Yoga’s presence in Downtown Phoenix – and beyond – by building a community for everyBODY, with all levels of yoga with incredible and talented teachers from all backgrounds.

We offer Spanish yoga sessions and Spanish Yoga Teacher Training, as well as Ashtanga, Kundalini, Trauma Release, and Yin, providing a variety of options and styles for your wellness journey. Urban Yoga offers a tranquil haven and peaceful respite from the outside bustling downtown community.

No matter who you are or where you are on your yoga journey, you are welcome at Urban Yoga.