New to Urban Yoga?

1 Week Unlimited for $30

Explore Phoenix’s favorite non-heated yoga studio. Try every class, meet our teachers, and find a practice that feels like home.

Start Your Week of Yoga

*New students only. Pass activates on your first booked class.

Welcome to Urban Yoga Phoenix

Rooted in tradition and designed for today — Urban Yoga is Phoenix’s original home for authentic, non-heated yoga. Our classes, teachers, and community are devoted to helping you feel grounded, inspired, and connected on and off the mat. We're at 3800 N Central Suite C-100, with parking provided at the City Square VIsitor's lot at Central and Clarendon! Join us for daily yoga, meditation, and breathwork in our brand-new City Square studio, featuring multiple practice rooms, dedicated wellness spaces, and free parking right on Central Ave. 🌿 Try 1 Week for $30

Find Your Flow

Our Most Popular Classes

Ashtanga

Ashtanga is a dynamic practice, involving interconnecting postures that create a sense of flow and movement between the static asanas of hatha yoga.

Kundalini

The purpose of Kundalini Yoga is to provide a modality by which people can achieve their maximum potential, free themselves from ailments, and form a space for self service. Kundalini Yoga uses sound (Mantra), Breath (Prana), and Postures (Asana).

Restorative & Sound Meditation

Through use of relaxing postures, restorative yoga reactivates the body’s natural rest system, restoring the body to health and the mind to a state of calm.

View All Classes

Urban Yoga School

Current/Upcoming Sessions

200-Hour Spring English Session:
Feb 3 2026 – April 18 2026

Thursday 6-9 pm

Saturday/Sunday – 10-3 pm

English YTT Registration

200-Hour Spanish Session

ENROLLMENTS COMING SOON!

For more information (or any questions) please email us at ytt@urbanyogaphx.com

Para mas información (o si tiene preguntas), por favor email ytt@urbanyogaphx.com

Urban Yoga Gallery

Studio /Classes

Urban Yoga offers a tranquil haven and peaceful respite from the outside bustling downtown community. No matter who you are or where you are on your yoga journey, you are welcome at Urban Yoga.