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Welcome to Urban Yoga Phoenix
Rooted in tradition and designed for today — Urban Yoga is Phoenix’s original home for authentic, non-heated yoga. Our classes, teachers, and community are devoted to helping you feel grounded, inspired, and connected on and off the mat. We're at 3800 N Central Suite C-100, with parking provided at the City Square VIsitor's lot at Central and Clarendon! Join us for daily yoga, meditation, and breathwork in our brand-new City Square studio, featuring multiple practice rooms, dedicated wellness spaces, and free parking right on Central Ave. 🌿 Try 1 Week for $30Find Your Flow
Our Most Popular Classes

Ashtanga
Ashtanga is a dynamic practice, involving interconnecting postures that create a sense of flow and movement between the static asanas of hatha yoga.

Kundalini
The purpose of Kundalini Yoga is to provide a modality by which people can achieve their maximum potential, free themselves from ailments, and form a space for self service. Kundalini Yoga uses sound (Mantra), Breath (Prana), and Postures (Asana).

Restorative & Sound Meditation
Through use of relaxing postures, restorative yoga reactivates the body’s natural rest system, restoring the body to health and the mind to a state of calm.
Urban Yoga School
Current/Upcoming Sessions
200-Hour Spring English Session:
Feb 3 2026 – April 18 2026
Feb 3 2026 – April 18 2026
Thursday 6-9 pm
Saturday/Sunday – 10-3 pm
200-Hour Spanish Session
ENROLLMENTS COMING SOON!
For more information (or any questions) please email us at ytt@urbanyogaphx.com
Para mas información (o si tiene preguntas), por favor email ytt@urbanyogaphx.com
Urban Yoga Gallery
Studio /Classes
Urban Yoga offers a tranquil haven and peaceful respite from the outside bustling downtown community. No matter who you are or where you are on your yoga journey, you are welcome at Urban Yoga.
Reviews
Thank you for sharing your experiences with us! We are dedicated to creating a sanctuary that honors your body, mind & spirit. If you have comments or suggestions on how we can better support your practice, we would love to hear from you !
🗓️ Upcoming Classes Today
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