200-Hour Teacher Training

A Vinyasa-Based Program Rooted in Authentic Yoga

Learn to teach the kind of yoga that grounds, restores, and transforms. Urban Yoga’s 200-hour training focuses on yin, restorative, and trauma-informed practices—offering tools to guide others into deep calm and embodied awareness. This program is perfect for those looking to teach from the heart and hold space for healing.

Led by Kelly Kjos, Cheryl Oliver, Gila Shire, Didi Moloi, Lourdes Silva, Emily Stooks, Dhyan Jaijeet, Lourdes Silva, Cori Hailmann, Kari Ann Levine, and Dr. Heather Laskaris, this immersive training blends ancient yogic wisdom with practical teaching techniques—all within our supportive Phoenix community. 

📅 February 2, 2027 to April 17, 2027 🕒 Tuesdays & Thursdays | 6–9 PM 🕒 Saturdays & Sundays | 10 AM–3 PM

💸 Pay in Full: $2800 | Payment Plan: $3100 (before 1/1/2026) Full Tuition with Payment Plan: $3100

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