Urban Yoga 200-Hour Teacher Training
Become the Teacher You’re Meant to Be
A transformational, in-person yoga teacher training rooted in authentic yoga, modern teaching tools, community, confidence, and real support beyond graduation.
Fall 2026 Training Dates
September 8 – November 21, 2026 Tuesdays & Thursdays: 6:00 PM – 9:00 PM Saturdays & Sundays: 10:00 AM – 3:00 PMCurriculum
What You’ll Learn
This training incorporates yoga philosophy and history, anatomy, sequencing, practice teaching, pranayama (breath), meditation, and encourages personal development
🧘 Asana & Alignment
Learn foundational postures, alignment, modifications, props, safety, and how to make yoga accessible for different bodies.📿 Philosophy & History
Explore yoga beyond the physical practice, including yogic philosophy, sacred texts, chakras, koshas, Sanskrit, Ayurveda, and yoga ethics.✨ Sequencing
Build intentional, creative, safe classes with strong themes, smooth transitions, smart pacing, and meaningful structure.🌬 Breath & Meditation
Develop personal and teaching tools for pranayama, meditation, grounding, nervous system regulation, and presence.🎤 Practice Teaching
Gain confidence through real practice teaching, supportive feedback, cueing, voice development, and learning how to hold space.🌎 Yoga for Every Body
Learn inclusive, trauma-aware, accessible teaching so your classes feel welcoming, safe, and supportive for all students.What’s Included in Your Training
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- Unlimited Urban Yoga Membership throughout your training
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- Comprehensive take home material
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- Hands-on practice teaching with personalized feedback
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- Experienced faculty and one-on-one support
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- Supportive community that continues after graduation
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- Post graduation Teaching Opportunities and Membership Discounts
Investment
Investment in Your Future
Becoming a yoga teacher is more than earning a certification. It’s an opportunity to invest in your confidence, your growth, and your future.
Best Value
Pay in Full
$2,800
Save by paying in full and reserve your place in the Fall 2026 training.
Reserve by August 1, 2026
to receive this pricing.
Flexible Option
Payment Plan
$3,100
Reserve your space with a deposit, then spread the remaining balance over four additional payments.
$500 deposit
followed by four convenient monthly payments.
💙 We Believe Yoga Teacher Training Should Be Accessible
We know investing in yourself is a big decision. That’s why we offer flexible payment plans and ongoing support to make this journey possible. If finances are what’s holding you back, we’d love to have a conversation.Add a 10-Hour Yin Yoga Certification
Students can also bundle their 200-Hour Yoga Teacher Training with a 10-Hour Yin Yoga Certification on October 17–18, 2026. This add-on happens during training, so you can graduate with your 200-hour certificate and an additional Yin certification.
Questions
Frequently Asked Questions
📅 What are the training hours?
Fall 2026 runs from September 8 – November 21, 2026.
Tuesdays & Thursdays: 6:00 PM – 9:00 PM
Saturdays & Sundays: 10:00 AM – 3:00 PM
📍 Where is the training held?
All sessions are held in person at:
Urban Yoga
3800 N Central Ave, Suite C-100
Phoenix, AZ 85012
🚗 What about parking?
Parking is validated for Yoga Teacher Training students. Park in the visitor surface lot, bring your parking ticket inside, and we’ll validate it before you leave.
🧘 Do I have to want to become a yoga teacher?
Not at all. Many students join to teach, while others join to deepen their personal practice, learn philosophy and anatomy, reduce stress, and experience personal growth.
🌱 I’ve never practiced much yoga. Can I still join?
Absolutely. You do not need to be flexible, advanced, or have years of yoga experience. This program is designed to meet you where you are. All you need is curiosity, commitment, and an open mind.
✨ How do I enroll?
Enrollment only takes a few minutes. Choose the payment option that works best for you and reserve your spot online.
Reserve Your Spot Today