About

At Urban Yoga, we are devoted to creating a sanctuary of strength and spirit in the heart of the city. This is a place designed to help you discover who you really are, to enjoy and develop your yoga practice, to soothe your mind, body & soul, to make new friends and forge new relationships, to shop for a gift in Phoenix’s best boutique, or learn about the latest in wellness and to live a lifestyle that makes a difference in the world.

Experience the union of vacation and self-growth in our intimate and aesthetically pleasing studio, featuring morning, afternoon and evening classes, 7 days per week.  By accommodating all levels and offering many different class and teaching styles, our studio is designed to be a place of growth, reflection, and rejuvenation.  These walls are home to some of Phoenix’s most beloved yoga teachers and an incredible community of soulful and joyful yoga practitioners.

By offering a wide variety and the largest number of yoga classes per week in the Valley, as well as workshops, Yoga Teacher Training, seminars, and events on yoga and holistic health- our goal is to provide a variety of paths for people to achieve optimal health, happiness & personal fulfillment.  Our experienced and supportive teachers create a safe environment for each individual’s unique practice, teaching from a compassionate place where the body and mind can develop willingly.  Whether you are an early bird or a night owl, a free spirit or a corporate mogul, an undergraduate or a stay at home mom – we’ve got a class for you!

Our healing center offers a variety of wellness services, our retail boutique features earth-friendly, fair trade products, spacious restrooms with showers & lockers, used book exchange, free wi-fi, and filtered, reverse-osmosis water for all. Whether you are an absolute beginner or an experienced Yogi, we welcome you to share our space and become part of our community. Seating throughout the studio offers a great places to chat with friends before and after class…. browse our community & events bulletin, look through our used book exchange, or take advantage of our free wi-fi while sinking into the studio’s comfortable pillows.

Urban Yoga was born from an idea over a breakfast table in Hong Kong between a father and daughter, and opened its doors in October 2008 – wanting to provide a peaceful, eclectic haven within the heart of hectic city life, drawing from collective travel and world experiences – offering a sustainably minded space, supporting local yet with a global, worldly feel — combining a multitude of yoga backgrounds so everyone and all levels feel welcome and is welcome every day.  Everything in our studio is consciously chosen, made with the highest quality, non-toxic, green building materials.  Our product standards are sweatshop free, fair trade, sustainably harvested, recycled, recyclable, biodegradable, and/or organic whenever possible! With this foundation, we can more fully embrace our yoga practice, knowing it is not at the cost of basic human rights or our environment.

Urban Yoga at One Lexington offers a tranquil haven and peaceful respite from the outside bustling downtown community. No matter who you are or where you are on your yoga journey, you are welcome at Urban Yoga.  Come as you are.

ITS GOOD TO BE HERE!