Urban Yoga
Updates
Hi Urban Yogis! We are so excited to announce that we have officially moved into our new location, 2024 N. 7th St., in the same parking lot at The Giving Tree Cafe & Urban Wellness. Our up to date class schedule is available through the Momence app.
Enjoy a calming, serene atmosphere as you step into the lobby at Urban Yoga and Wellness—greeted by music to calm the nerves and bathe you in serenity. As you enter the Yoga Studio, enjoy the expanded visual experience with a full-length mirror on the east wall, fans for extra comfort, and additional aesthetic touches.
Call (602) 277-9642 for information or to schedule a class.
We hope to see you on the mat soon!
Find Your Flow
Our Most Popular Classes
Ashtanga Mix
Ashtanga is a dynamic practice, involving interconnecting postures that create a sense of flow and movement between the static asanas of hatha yoga.
Kundalini
The purpose of Kundalini Yoga is to provide a modality by which people can achieve their maximum potential, free themselves from ailments, and form a space for self service. Kundalini Yoga uses sound (Mantra), Breath (Prana), and Postures (Asana).
Restorative & Sound Meditation
Through use of relaxing postures, restorative yoga reactivates the body’s natural rest system, restoring the body to health and the mind to a state of calm.
Urban Yoga School
Upcoming Sessions
200-Hour English PM Session:
October 20, 2024 – January 26, 2025
200-Hour Spanish Session:
September 30, 2024 – January 18, 2025
For more information (or any questions) please email us at [email protected]
Para mas información (o si tiene preguntas), por favor email [email protected]
Urban Yoga Gallery
Studio /Classes
Urban Yoga offers a tranquil haven and peaceful respite from the outside bustling downtown community. No matter who you are or where you are on your yoga journey, you are welcome at Urban Yoga.
Reviews
Thank you for sharing your experiences with us! We are dedicated to creating a sanctuary that honors your body, mind & spirit. If you have comments or suggestions on how we can better support your practice, we would love to hear from you !
Join Our Team
If you are interested and would like to be considered for future openings – send a cover letter and resume to [email protected].