Workshops & Continuing Education

Expand your teaching skills, deepen your practice, and learn from experienced educators in our community.

  Spiritual Psychology of the Chakras with Kari Ann Levine

Upcoming Workshop

Spiritual Psychology of the Chakras

with Kari Ann Levine · July 11

Explore the chakras through a deeper lens of self-awareness, emotional patterns, and personal growth. This workshop is designed to help you better understand the connection between your energy, mind, body, and lived experience.

Perfect for curious students, yoga teachers, and anyone wanting to deepen their practice beyond the physical postures. No advanced yoga experience is required.

Intro to Sound Meditation with Kari Ann Levine

Upcoming Workshop

Intro to Sound Meditation

with Kari Ann Levine · July 12

Discover the calming power of sound meditation through crystal singing bowls, vibration, and guided mindfulness. Learn how sound can help quiet the mind, regulate the nervous system, and create space for deep relaxation and healing.

This workshop is perfect for beginners and experienced practitioners alike. No meditation or yoga experience is necessary—just come with an open mind and a willingness to relax.

Adjustments Workshop with Cheryl Oliver

Upcoming Workshop

Adjustments Workshop

with Cheryl Oliver · July 26

Learn the art of hands-on assists that are safe, intentional, and supportive. Cheryl will guide you through the principles of effective adjustments, helping you better understand alignment, communication, and how thoughtful touch can deepen a student's experience.

Ideal for yoga teachers, teacher trainees, and dedicated students looking to deepen their understanding of alignment and refine their practice. No teaching experience is required—just a desire to learn.

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Studio Rental

Rent Our Beautiful Small Studio Space

Urban Yoga Phoenix

Available by the Hour

$45 per hour • Flexible Scheduling

3800 N Central Ave, Suite C-100, Phoenix, AZ 85012

Need a serene space for private sessions, small group classes, workshops, or creative projects? Our fully equipped small studio is available for rent — complete with mats, props, sound system, and the peaceful Urban Yoga atmosphere you love.

Contact the Studio →