Adjustments Workshop with Cheryl Oliver
Ready to deepen your practice and elevate your teaching? Join Cheryl Oliver for an immersive adjustments workshop designed to build confidence, connection, and hands-on skill. Perfect for teachers and dedicated students alike.
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Yoga Nidra Workshop Certification
April 25–26
Join us at Urban Yoga for a beautiful and deeply restorative Yoga Nidra Workshop Certification. This special training is designed for teachers, students, and anyone wanting to deepen their understanding of rest, meditation, guided relaxation, and the healing power of Yoga Nidra. Expand your knowledge, immerse yourself in authentic practice, and grow your ability to guide others through this powerful experience.
10-Hour Yin Yoga Certification
with Cheryl Oliver
Everything in life requires balance—and Yin Yoga is the practice that brings it. This 10-hour certification is a deep dive into the physical, mental, and emotional layers of yin, designed to expand both your personal practice and your ability to teach.
You’ll explore yin philosophy, connective tissue anatomy, and a unique teaching methodology that honors the individuality of every body. This training also includes real-life experience—giving and receiving a private yin session—so you leave confident, prepared, and grounded in your understanding.
10 Hours Yoga Alliance Continuing Education Credit available.
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Rent Our Beautiful Small Studio Space
3800 N Central Ave, Suite C-100, Phoenix, AZ 85012
Need a serene space for private sessions, small group classes, workshops, or creative projects? Our fully equipped small studio is available for rent — complete with mats, props, sound system, and the peaceful Urban Yoga atmosphere you love.
Contact the Studio →